The Art of Seeing
Interactive Sessions
Interactive art
with the world’s top collections
Our interactive art sessions, based on The Art of Seeing, our tried and tested perceptual-art methods, help participant optimize their perceptual abilities for greater sensory nourishment, insight and wellbeing.
Our sessions also support emotional awareness, empathic intelligence, creative thinking and team building. Programs include guided interactions with the world’s great collections along with a selection of hands-on art activities.
Art experience is welcome
but not necessary
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Observation and Insight
Hone your observational skills and increase your capacity for insight as you gain perceptual tools to pick up on hidden details. You’ll discover the hidden layers of astonishing artworks while learning about the artists’ creative lives.
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Embodied Seeing
Gain a deeper entry to all of your senses via a series of multisensory exercises and engagements with the works of master artists. Expanded sensory access will serve to nourish you while expanding your perceptual insight.
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Point of View and Creative Thinking
Increase your capacity to move beyond habitual points of view and discover new ways of seeing. Enhance your creative thinking abilities as you explore artworks from the world’s great museums.
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Wellbeing
Shift gears, move beyond conditioned ways of seeing and increase your capacity for presence. Through visual techniques that help you pause and attune to a more detailed way of perceiving, you’ll exercise mindful seeing, helping you anchor in the now and release stress.
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Self and Emotional Awareness
Increase your self-awareness as you explore the nuances of your emotions and thoughts as you interact with a selection of works by master artists as well as our art engagement exercises designed to stimulate emotional and self-connection.
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Pattern Recognition
Develop your capacity to see more holistically and discover the hidden geometries behind what you perceive. You’ll learn techniques of pattern recognition which will help you increase your capacity to perceive visual harmony and so experience a heightened sense of wonder.